Why You Should Avoid the Many Health Risks of E Cigarettes
Are you worried about e cigarette health? E-Cigarettes have been around for quite some time but have been recently regulated by the FDA. They’re actually regarded as tobacco products and have to follow all the same laws that you have to follow in terms of buying traditional tobacco products. The difference is that the Cigs don’t burn because they do traditional tobacco cigarettes. So, do they still carry the same risks? Well, that depends on the type of e cigarette you use and how and why you are using it.
Are you currently just using it as ways to smoke while relaxing? In that case you won’t have many worries. Most of these cigarette health concerns surround those that use them medicinally or for certain conditions. If you are looking to only utilize it socially, or for pleasure, then you probably don’t have much of a problem. Those that desire to stop smoking completely will be concerned about any harmful side effects associated with quitting.
Are you currently someone that suffers from chronic conditions like diabetes? If that’s the case, the e cigarette health risks would be even greater. Since e Cigarettes contain little if any nicotine they can actually decrease your blood sugar and boost your insulin levels which can result in dangerous issues. This is one of the major problems surrounding e cigarettes because of their low podsmall level of nicotine. Those with heart conditions or people with hypoglycemia should prevent them completely.
Are you currently someone who just wants a small amount of help to get through your entire day? The e cigarette health threats are still pretty high but here are a few things you can do to lessen them. For example, instead of drinking caffeine drinks (mugs, tea or soda) or other stimulants, you should try to drink fruit juices which have a great deal of Vitamin C. Vitamin C increases your own body’s production of collagen, which helps make your skin elastic. Because of this e cigarette smoke includes a harder grip on you because it won’t slip as easily. To be able to find a good juice that you may drink instead of coffee then you can try a product called SKINCARE by Suzie.
Are you currently someone who gets hardly any exercise? Do you have a tendency to lounge around and lay around rather than getting active and training? This is one of the biggest of cigarette health risks connected with smoking. You see, smoking takes a lot more energy than doing anything physical so if you are not into training then you are going to be at a higher risk for developing cancer. It is because when you smoke you raise your blood pressure and cause the muscles in your body to relax, which escalates the risk for cancerous cells to build up.
Are you someone who tends to skip meals often? If so, then you may be at a higher risk for developing health problems. Most people don’t realize how much lessening the number of meal you eat lowers your metabolism. By skipping meals you give your system less fuel which will boost your body’s dependence on calories which increases the risk for a cigarette health risks.
Are you someone who will not get enough sleep? It appears that anyone who has a sleeping schedule are more likely to be cigarette health risks. The reason why this is so important is because cigarettes are so closely related to sleep. Unless you get enough sleep you then can’t make as much use of the nicotine that you do have and your body will crave it. You should try to get as much rest as you can.
Are you a heavy smoker? Those who smoke a lot are in a high risk for developing a myriad of health problems. The two main things that they’re after are cardiovascular disease and lung cancer. They don’t want these things to occur to them so they smoke in order to get these exact things. Unfortunately for them they also put their bodies by way of a large amount of physical pain. Avoiding cigarettes completely will help reduce your risk for a cigarette health threats.